Duck Legs
Duck legs have a delicious taste and texture and benefit from being slow roasted, simply season and place in the oven for around 90 minutes.
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Preparation & Usage
Preheat your oven to 180ºC/ Fan 160ºC/ Gas Mark 4 and remove all packaging...
- Prick skin & season... Pat the skin of the duck legs with a kitchen towel to remove excess moisture. Prick the skin and season with salt and black pepper, if desired.
- Roast in Oven...Place in a roasting tray and cook in the middle of the oven for 90 minutes, basting with the juices several times.
- Rest & Serve... Rest the meat for 10 minutes and then serve.
To cook in an air fryer
Preheat air fryer to 160oC and remove all packaging
- Pat the skin of the duck legs with a kitchen towel to remove excess moisture. Prick the skin and season with salt and black pepper, if desired.
- Place the duck legs skin side up in your preheated air fryer for 60 minutes.
- Rest the meat for 10 minutes and then serve.
Nutrition
| Typical values | 100g as sold | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Energy (kj) | 1092 | ||||||||||||||||
| (kcal) | 263 | ||||||||||||||||
| Fat | 22g | ||||||||||||||||
| of which Saturates | 6.3g | ||||||||||||||||
| Carbohydrate | <0.1g | ||||||||||||||||
| of which Sugars | <0.1g | ||||||||||||||||
| Fibre | 0.5g | ||||||||||||||||
| Protein | 16g | ||||||||||||||||
| Salt | 0.17g | ||||||||||||||||
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