Duck Breast Portions
Impressively easy duck breast portions.
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Preparation & Usage
Preheat your oven to 200ºC, Fan 180ºC, Gas Mark 6 and remove all packaging...
- Score skin & Season... Pat the skin of the duck breast with a kitchen towel to remove excess moisture. Score the skin and season with salt and black pepper, if desired.
- Sear in Pan... Heat a frying pan on the hob over a medium to high heat without oil. Place the breast skin side down in the hot frying pan. Cook for 5 minutes until the skin turns golden brown; turn over and seal the meat for 1 minute. Pour off excess fat regularly.
- Rest & Serve... Place the duck breasts skin side up on a baking tray in the middle of the preheated oven. Cook for 12-15 minutes, depending on how you like your duck cooked. When the duck is cooked to your liking, rest the meat in a warm place for 5-10 minutes before serving.
|Typical values||Per 100g||Per serving|
|of which Saturates||2.9g||3.2g|
|of which Sugars||<0.5g||<0.5g|
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