Duck Breast Portions

Impressively easy duck breast portions.

(add to your online shop)

Preparation & Usage

Preheat your oven to 200ºC, Fan 180ºC, Gas Mark 6 and remove all packaging...

  1. Score skin & Season... Pat the skin of the duck breast with a kitchen towel to remove excess moisture. Score the skin and season with salt and black pepper, if desired.
  2. Sear in Pan... Heat a frying pan on the hob over a medium to high heat without oil. Place the breast skin side down in the hot frying pan. Cook for 5 minutes until the skin turns golden brown; turn over and seal the meat for 1 minute. Pour off excess fat regularly.
  3. Rest & Serve... Place the duck breasts skin side up on a baking tray in the middle of the preheated oven. Cook for 12-15 minutes, depending on how you like your duck cooked. When the duck is cooked to your liking, rest the meat in a warm place for 5-10 minutes before serving.

Nutrition

Typical values Per 100g Per serving
Energy (kj) 640 720
(kcal) 154 173
Fat 9.7g 11g
of which Saturates 2.9g 3.2g
Carbohydrate <0.5g 0.6g
of which Sugars <0.5g <0.5g
Fibre 0.6g 0.7g
Protein 16g 18g
Salt 0.21g 0.23g
* typical values per serving

Available from

Morrisons
Ocado
Sainsbury’s
Co-op
Waitrose
Tesco
Amazon Fresh
Asda
Celebrating 50 years of speciality poultry. Farmed in East Anglia 1971-2021.

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