Duck Confit

2 slow cooked duck legs in a delicately seasoned marinade.

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Preparation & Usage

Preheat your oven to 220ºC, Fan 200ºC, Gas Mark 7… ready in 30 minutes.

  1. Remove from box… …Oven cook from chilled. Remove outer packaging and decant the contents of the pouch into the provided foil tray. To ensure golden crisp duck skin, make sure the duck is skin-side up.
  2. Place in the oven… …Place the tray into the centre of the oven and cook for 30 minutes.
  3. Drain and bake… …After 25 minutes, carefully drain off the excess juices. Return to the oven for the remaining 5 minutes of cooking.

Ingredients

Duck (92%), Concentrated Orange Juice, Orange Peel, Ginger Puree, Rapeseed Oil, Brown Sugar, Garlic Puree, Salt, Black Pepper, Cornflour, Orange Oil, Stabiliser: Xanthan Gum

Nutrition

Typical values Per 100g Per serving
Energy (kJ) 768 1221
Energy (kcal) 184 293
Fat 12g 20g
(of which saturates) 3.4g 5.4g
Carbohydrate 1.3g 2.1g
(of which sugars) 0.8g 1.2g
Fibre <0.5g 0.8g
Protein 17g 27g
Salt 0.44g 0.70g
* typical values per serving

Available from

Waitrose
Co-op
Amazon Fresh
Celebrating 50 years of speciality poultry. Farmed in East Anglia 1971-2021.

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