Duck Confit

2 slow cooked duck legs in a delicately seasoned marinade.

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Preparation & Usage

Preheat your oven to 220ºC, Fan 200ºC, Gas Mark 7… ready in 30 minutes.
  1. Remove from box… …Oven cook from chilled. Remove outer packaging and decant the contents of the pouch into the provided foil tray. To ensure golden crisp duck skin, make sure the duck is skin-side up.
  2. Place in the oven… …Place the tray into the centre of the oven and cook for 30 minutes.
  3. Drain and bake… …After 25 minutes, carefully drain off the excess juices. Return to the oven for the remaining 5 minutes of cooking.

Ingredients

Duck (92%), Seasoned Orange Marinade. Seasoned Orange Marinade contains: Concentrated Orange Juice, Orange Peel, Rapeseed Oil, Ginger Puree, Garlic Puree, Brown Sugar, Salt, Black Pepper, Cornflour, Orange Oil, Stabiliser: Xanthan Gum.

Nutrition

Typical values Per 100g Per serving
Energy (kJ) 908 1135 (14%*)
Energy (kcal) 218 272 (14%*)
Fat 13g 17g (24%%*)
(of which saturates) 3.7g 4.6g (23%%*)
Carbohydrate 1.1g 1.4g
(of which sugars) <0.5g <0.5g (<1%*)
Fibre <0.5g 0.6g
Protein 23g 29g
Salt 0.66g 0.82g (14%%*)
* typical values per serving

Available from

Waitrose
Co-op
Amazon Fresh

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