Duck Confit
2 slow cooked duck legs in a delicately seasoned marinade.
(add to your online shop)
Preparation & Usage
Preheat your oven to 220ºC, Fan 200ºC, Gas Mark 7… ready in 30 minutes.
- Remove from box… …Oven cook from chilled. Remove outer packaging and decant the contents of the pouch into the provided foil tray. To ensure golden crisp duck skin, make sure the duck is skin-side up.
- Place in the oven… …Place the tray into the centre of the oven and cook for 30 minutes.
- Drain and bake… …After 25 minutes, carefully drain off the excess juices. Return to the oven for the remaining 5 minutes of cooking.
To cook in the air fryer
Preheat air fryer to 200oC and remove all packaging
- Place duck legs in air fryer skin side up
- Cook in the air fryer for 20 minutes.
- Carefully remove legs from the fryer and serve straight away.
Ingredients
Duck (92%), Concentrated Orange Juice, Orange Peel, Ginger Puree, Rapeseed Oil, Brown Sugar, Garlic Puree, Salt, Black Pepper, Cornflour, Orange Oil, Stabiliser: Xanthan Gum
Nutrition
Typical values | 100g as sold | Per leg 159g | |||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Energy (kJ) | 768 | 1221 | |||||||||||||||||||||
Energy (kcal) | 184 | 293 | |||||||||||||||||||||
Fat | 12g | 20g | |||||||||||||||||||||
(of which saturates) | 3.4g | 5.4g | |||||||||||||||||||||
Carbohydrate | 1.3g | 2.1g | |||||||||||||||||||||
(of which sugars) | 0.8g | 1.2g | |||||||||||||||||||||
Fibre | <0.5g | 0.8g | |||||||||||||||||||||
Protein | 17g | 27g | |||||||||||||||||||||
Salt | 0.44g | 0.70g |