Duck Breasts in Plum Sauce

Two duck breasts in a Cantonese style plum sauce. Serves two and ready in just 40 minutes.

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Preparation & Usage

Preheat your oven to 200ºC, Fan 180ºC, Gas Mark 6... Ready in 40 minutes

  1. Remove from sleeve... Oven cook from chilled. Remove sleeve and pierce film several times.
  2. Place in the oven... Place the tray into the centre of the oven and cook for 20 minutes. Peel off the film (caution hot steam will escape which can cause scalding) and cook for another 20 minutes.
  3. Rest and serve... Rest for 5 minutes before serving.

Ingredients

Duck (59%), Water, Sugar, Plum (8%), Rice Wine Vinegar, Cornflour, Salt, Soya Protein, Glucose Syrup, Stabiliser: E451, Caramelised Sugar Syrup, Cayenne Citric Acid, Ginger Puree, Sea Salt, Potato Maltodextrin, Soyabean, Wheat.

Allergy advice: For allergens, see ingredients in bold.

Nutrition

Typical values Per 100g Per serving
Energy (kj) 701 1402
(kcal) 167 335
Fat 8.6g 17g
of which Saturates 2.5g 5.1g
Carbohydrate 6.3g 13g
of which are Sugars 5.1g 10g
Fibre 0.6g 1.1g
Protein 16g 32g
Salt 0.98g 1.96g
* typical values per serving

Available from

Ocado
Sainsbury’s
Waitrose
Tesco
Celebrating 50 years of speciality poultry. Farmed in East Anglia 1971-2021.

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