• 2 duck legs
  • 300g frozen berry mix (blackberries, black and red currants are ideal)
  • 1 onion roughly chopped
  • 1 clove of garlic
  • 1 red chilli (deseeded), sliced
  • 1” piece of ginger, sliced
  • 1/2 teaspoon of cinnamon
  • 1/4 teaspoon sea salt
  • leaves from 2 sprigs of thyme
  • Green vegetables of your choice to serve
  • Little gem lettuce


  1. To cook the duck legs, preheat the oven 180 degrees C, put the duck legs in an ovenproof dish and cook for 90 minutes.
  2. To make the sauce, put all of the ingredients in a blender or food processor and blend until smooth.
  3. Transfer the liquid to a saucepan and bring to boil. Reduce the heat to low and cook for 20 minutes.
  4. To serve, put a dollop of sauce on a plate, place the roasted duck leg on top and serve with steamed green vegetable (asparagus, broccoli, green beans, courgette and little gem lettuce)