Stir Fry Duck Breast
Perfect for tasty, quick stir frys
(add to your online shop)
Preparation & Usage
- Heat a tablespoon of oil in a frying pan over a moderate/high heat.
- Lay the duck breast strips out in a flat layer in the pan
- Cook for 3-4 minutes, turning the strips regularly until browned slightly and juices are clear. Serve.
- Serve.
Nutrition
| Typical values | Per 100g | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Energy (kJ) | 426 | ||||||||||||||||
| Energy (kcal) | 101 | ||||||||||||||||
| Fat | 1.7g | ||||||||||||||||
| of which saturates | 0.5g | ||||||||||||||||
| carbohydrate | 0.5g | ||||||||||||||||
| of which sugars | 0.5g | ||||||||||||||||
| fibre | 0.5g | ||||||||||||||||
| protein | 21g | ||||||||||||||||
| salt | 0.20g | ||||||||||||||||
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